You need a lot of milk to get enough calcium in your diet, if that is your only source. One pot of Cal-in+ contains 50% of the Recommended Daily Allowance - reassuring you that you are getting a good amount of calcium.
It can be tricky! A good way to guarantee that you get Vitamin D is to eat 1 pot of Cal-in+ every day. This gives 100% of the Vitamin D Recommended Daily Allowance.
No, they don't. Some products are enriched in calcium and Vitamin D which helps the body to absorb and use calcium.
Cal-in+ Bone Strength Calcium Vitamin D |
Calinplus Bone Exercise Cal-in Plus Strong Bones |
Yogurt Nutrition Yoplait Health Care |