A Day with Cal-in+

And to show you how easy it is with Cal-in+, below is an example of a balanced diet for bones:

7:00am
Janet wakes up
7:15am
Breakfast
  • Breakfast cereal with milk
  • Fresh orange juice
8:00am
She leaves home for work in the city
10:00am
She has a cup of coffee with milk
12:30pm
Lunch with colleagues
  • Pasta Salad with watercress and cheddar
  • One pot of Cal-in+
4:00pm
Afternoon Snack
  • A cup of tea with milk
  • Chocolate biscuits
7:00pm
Dinner at home
  • Starter: avocado salad
  • Main course: Salmon with broccoli and potatoes
  • Dessert:Seasonal fresh fruit
Picture of a smiling, healthy woman
Picture of Cal-in+ Strawberry flavour

Health Care Professionals

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> Find out more about Nutrition and Bone Health here

Keeping Bones Strong

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> Find out more about bones and how to keep them strong