And to show you how easy it is with Cal-in+, below is an example of
a balanced diet for bones:
- 7:00am
- Janet wakes up
- 7:15am
- Breakfast
- Breakfast cereal with milk
- Fresh orange juice
- 8:00am
- She leaves home for work in the city
- 10:00am
- She has a cup of coffee with milk
- 12:30pm
- Lunch with colleagues
- Pasta Salad with watercress and cheddar
- One pot of Cal-in+
- 4:00pm
- Afternoon Snack
- A cup of tea with milk
- Chocolate biscuits
- 7:00pm
- Dinner at home
- Starter: avocado salad
- Main course: Salmon with broccoli and potatoes
- Dessert:Seasonal fresh fruit
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